真大朗 三幣 2x30:00/9:55r row
15,031m
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 15,135m |
| Overall Time | 1:19:50.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 0 |
June 28, 2024 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,031m | 1:59.7 | 204 | 1001 | 20 | |
| 30:00.0 | 7,588m | 1:58.6 | 210 | 1021 | 20 | |
| 30:00.0 | 7,443m | 2:00.9 | 198 | 981 | 20 | |
| r104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.