真大朗 三幣 15:01 row
3,928m
Meters
15:01.0
Time
1:54.6
Pace
273
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 0 |
July 26, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,928m | 1:54.6 | 232 | 1098 | 24 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 25 |
| 15:01.0 | 764m | 1:58.4 | 211 | 1024 | 24 |
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Workout Graph
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