真大朗 三幣 30:00 row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 0 |
August 17, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 18 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 19 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 19 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 18 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 |
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Workout Graph
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