真大朗 三幣 30:00 row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 103 |
September 26, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 18 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 18 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 19 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 |
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Workout Graph
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