真大朗 三幣 20:00 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 104 |
September 27, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 19 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 |
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Workout Graph
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