真大朗 三幣 6000m row
6,000m
Meters
23:04.3
Time
1:55.3
Pace
415
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 96 |
October 04, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.3 | 6,000m | 1:55.3 | 228 | 1084 | 25 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 25 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 25 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 25 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:47.1 | 6,000m | 1:53.5 | 239 | 1122 | 26 |
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