真大朗 三幣 15:09 row

3,857m

Meters

15:09.9

Time

1:57.9

Pace

262

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate20
Stroke Count299
Drag Factor96

October 09, 2024 20:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:09.9 3,857m 1:57.9 213 1033 20
6:00.0 1,545m 1:56.5 221 1061 20
12:00.0 1,536m 1:57.1 217 1048 20
15:09.9 776m 2:02.3 191 957 20

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Workout Graph

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