真大朗 三幣 15:00 row
3,772m
Meters
15:00.0
Time
1:59.3
Pace
250
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 96 |
October 09, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,772m | 1:59.3 | 206 | 1009 | 19 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 |
| 15:00.0 | 755m | 1:59.2 | 207 | 1011 | 19 |
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