真大朗 三幣 30:00 row
7,346
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 112 |
December 06, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,346 | 2:02.5 | 190 | 955 | 19 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 19 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 958 | 20 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 20 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 20 |
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Workout Graph
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