真大朗 三幣 10:00 row
2,339
Meters
10:00.0
Time
2:08.2
Pace
142
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 113 |
February 20, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 20 | 141 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 138 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 138 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 142 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 143 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 19 | 148 |
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Workout Graph
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