徹平 金子 30:00 row
7,302m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 118 |
June 03, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 21 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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