徹平 金子 5:12 row
862m
Meters
5:12.1
Time
3:01.0
Pace
43
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 98 |
June 13, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 862m | 3:01.0 | 59 | 503 | 16 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 17 |
| 5:12.1 | 40m | 2:31.2 | 101 | 648 | 10 |
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Workout Graph
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