徹平 金子 20:00 row
5,055m
Meters
20:00.0
Time
1:58.6
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 126 |
June 20, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 24 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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