徹平 金子 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
June 27, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 20 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
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Workout Graph
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