徹平 金子 30:00 row
7,141m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 112 |
July 25, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,141m | 2:06.0 | 175 | 901 | 19 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 |
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Workout Graph
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