Krzysztof Juch 43:56 row
10,054
Meters
43:56.9
Time
2:11.1
Pace
621
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 108 |
December 18, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.9 | 10,054 | 2:11.1 | 155 | 834 | 621 | 25 | 130 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 78 | 26 | 74 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 25 | 142 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 25 | 139 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 25 | 135 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 25 | 131 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 25 | 143 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 25 | 134 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 136 |
| 43:56.9 | 879 | 2:14.7 | 143 | 792 | 54 | 25 | 137 |
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Workout Graph
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