Krzysztof Juch 45:06 row
11,137m
Meters
45:06.6
Time
2:01.5
Pace
726
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 119 |
June 16, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 11,137m | 2:01.5 | 195 | 971 | 26 | 141 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 130 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 137 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 138 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 144 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 140 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 144 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 143 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 148 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 146 |
| 45:06.5 | 14m | 3:52.1 | 28 | 396 | 0 | 146 |
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