Krzysztof Juch 40:21 row
10,027m
Meters
40:21.3
Time
2:00.7
Pace
658
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 127 |
June 19, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.3 | 10,027m | 2:00.7 | 199 | 984 | 25 | 140 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 131 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 138 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 139 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 141 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 138 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 144 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 142 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 148 |
| 40:21.3 | 77m | 2:18.3 | 132 | 755 | 19 | 146 |
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Workout Graph
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