Krzysztof Juch 40:27 row
10,043m
Meters
40:27.1
Time
2:00.8
Pace
659
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
June 21, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.1 | 10,043m | 2:00.8 | 198 | 982 | 25 | 137 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 125 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 135 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 134 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 137 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 137 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 140 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 140 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 142 |
| 40:27.0 | 98m | 2:17.7 | 134 | 760 | 22 | 144 |
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Workout Graph
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