Krzysztof Juch 45:54 row
11,523m
Meters
45:54.9
Time
1:59.5
Pace
766
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1222 |
| Drag Factor | 119 |
June 26, 2023 20:04:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.9 | 11,523m | 1:59.5 | 205 | 1005 | 26 | |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 125 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 135 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 136 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 136 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 132 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 142 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 141 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 147 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 144 |
| 45:54.9 | 215m | 2:07.6 | 168 | 878 | 24 | 141 |
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