Krzysztof Juch 45:27 row
11,537m
Meters
45:27.7
Time
1:58.2
Pace
775
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 119 |
July 01, 2023 15:18:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.7 | 11,537m | 1:58.2 | 212 | 1029 | 26 | |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 128 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 138 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 148 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 141 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 139 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 144 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 142 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 144 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 144 |
| 45:27.7 | 113m | 2:02.5 | 190 | 954 | 22 | 147 |
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