Krzysztof Juch 40:06 row
10,153m
Meters
40:06.1
Time
1:58.4
Pace
681
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
July 06, 2023 19:50:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,153m | 1:58.4 | 210 | 1024 | 25 | |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 132 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 138 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 143 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 145 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 141 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 147 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 148 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 148 |
| 40:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 147 |
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Workout Graph
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