Krzysztof Juch 20:26 row
5,024m
Meters
20:26.8
Time
2:02.0
Pace
326
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 119 |
July 22, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.8 | 5,024m | 2:02.0 | 192 | 961 | 23 | 140 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 139 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 152 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 135 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 139 |
| 20:26.7 | 102m | 2:10.8 | 156 | 837 | 21 | 139 |
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Workout Graph
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