Krzysztof Juch 40:09 row
10,085m
Meters
40:09.4
Time
1:59.4
Pace
670
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 121 |
July 30, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,085m | 1:59.4 | 205 | 1006 | 24 | 135 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 122 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 130 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 132 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 139 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 134 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 142 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 131 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 143 |
| 40:09.4 | 30m | 2:36.6 | 91 | 613 | 14 | 144 |
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Workout Graph
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