Krzysztof Juch 40:08 row
10,089m
Meters
40:08.6
Time
1:59.3
Pace
671
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 119 |
August 01, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.6 | 10,089m | 1:59.3 | 206 | 1008 | 23 | 139 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 129 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 131 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 139 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 141 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 136 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 142 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 140 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 149 |
| 40:08.5 | 28m | 2:31.7 | 100 | 644 | 8 | 149 |
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Workout Graph
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