Krzysztof Juch 18:08 row
4,078m
Meters
18:08.7
Time
2:13.4
Pace
242
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 130 |
August 18, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.7 | 4,078m | 2:13.4 | 147 | 806 | 24 | 132 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 130 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 133 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 130 |
| 18:08.7 | 682m | 2:18.3 | 132 | 754 | 23 | 136 |
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Workout Graph
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