Krzysztof Juch 40:19 row
9,835m
Meters
40:19.6
Time
2:03.0
Pace
635
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 120 |
August 26, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.6 | 9,835m | 2:03.0 | 188 | 947 | 23 | 134 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 128 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 135 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 136 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 138 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 136 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 141 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 122 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 142 |
| 40:19.5 | 43m | 3:46.7 | 30 | 403 | 10 | 135 |
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Workout Graph
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