Krzysztof Juch 40:13 row
10,057m
Meters
40:13.9
Time
2:00.0
Pace
667
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
August 31, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.9 | 10,057m | 2:00.0 | 202 | 996 | 24 | 144 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 135 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 144 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 141 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 145 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 136 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 152 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 149 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 153 |
| 40:13.9 | 35m | 3:18.5 | 45 | 453 | 14 | 149 |
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Workout Graph
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