Krzysztof Juch 40:52 row
10,089m
Meters
40:52.6
Time
2:01.5
Pace
657
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 122 |
September 03, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.6 | 10,089m | 2:01.5 | 195 | 970 | 24 | 138 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 128 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 136 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 135 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 140 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 133 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 148 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 135 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 144 |
| 40:52.5 | 203m | 2:09.3 | 162 | 857 | 21 | 144 |
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Workout Graph
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