Krzysztof Juch 41:08 row
10,021m
Meters
41:08.9
Time
2:03.1
Pace
645
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 130 |
September 07, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.9 | 10,021m | 2:03.1 | 187 | 944 | 24 | 136 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 124 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 142 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 140 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 145 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 130 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 139 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 132 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 139 |
| 41:08.9 | 250m | 2:17.8 | 134 | 760 | 23 | 134 |
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Workout Graph
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