Krzysztof Juch 40:58 row
10,020m
Meters
40:58.9
Time
2:02.6
Pace
649
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 122 |
September 23, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.9 | 10,020m | 2:02.6 | 189 | 952 | 24 | 137 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 126 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 139 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 137 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 138 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 137 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 142 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 143 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 140 |
| 40:58.9 | 206m | 2:22.9 | 120 | 712 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.