Krzysztof Juch 40:27 row
10,066m
Meters
40:27.6
Time
2:00.5
Pace
663
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 124 |
September 25, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.6 | 10,066m | 2:00.5 | 200 | 987 | 23 | 137 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 126 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 137 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 137 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 143 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 138 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 143 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 144 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 152 |
| 40:27.5 | 71m | 3:13.6 | 48 | 465 | 14 | 121 |
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Workout Graph
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