Krzysztof Juch 40:50 row
10,097m
Meters
40:50.3
Time
2:01.3
Pace
661
Calories
134
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 123 |
September 27, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.3 | 10,097m | 2:01.3 | 196 | 974 | 24 | 134 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 109 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 133 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 133 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 138 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 137 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 139 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 139 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 147 |
| 40:50.3 | 151m | 2:46.5 | 76 | 560 | 20 | 133 |
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Workout Graph
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