Krzysztof Juch 42:21 row
10,264m
Meters
42:21.5
Time
2:03.8
Pace
660
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 124 |
October 01, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.5 | 10,264m | 2:03.8 | 184 | 934 | 24 | 131 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 129 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 137 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 136 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 134 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 127 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 132 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 134 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 140 |
| 42:21.5 | 470m | 2:30.5 | 103 | 653 | 22 | 115 |
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Workout Graph
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