Krzysztof Juch 40:17 row
9,749m
Meters
40:17.3
Time
2:03.9
Pace
623
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 122 |
October 03, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.3 | 9,749m | 2:03.9 | 184 | 932 | 23 | 129 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 121 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 128 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 131 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 132 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 127 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 132 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 126 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 139 |
| 40:17.3 | 42m | 3:25.9 | 40 | 437 | 16 | 132 |
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Workout Graph
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