Krzysztof Juch 40:25 row
9,823m
Meters
40:25.3
Time
2:03.4
Pace
630
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 124 |
October 05, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.3 | 9,823m | 2:03.4 | 186 | 940 | 24 | 131 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 123 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 131 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 132 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 133 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 131 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 133 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 132 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 139 |
| 40:25.3 | 74m | 2:50.9 | 70 | 541 | 17 | 132 |
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Workout Graph
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