Krzysztof Juch 40:29 row
9,813m
Meters
40:29.9
Time
2:03.8
Pace
628
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 130 |
October 07, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.9 | 9,813m | 2:03.8 | 184 | 934 | 24 | 132 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 124 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 133 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 129 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 132 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 132 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 134 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 129 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 143 |
| 40:29.9 | 88m | 2:49.8 | 71 | 545 | 20 | 137 |
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Workout Graph
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