Krzysztof Juch 42:07 row
10,228
Meters
42:07.9
Time
2:03.5
Pace
656
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 124 |
October 17, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.9 | 10,228 | 2:03.5 | 185 | 938 | 656 | 24 | 127 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 | 118 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 | 127 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 25 | 129 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 25 | 134 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 | 127 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 | 131 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 127 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 | 128 |
| 42:07.9 | 479 | 2:13.5 | 147 | 806 | 29 | 23 | 124 |
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Workout Graph
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