Krzysztof Juch 42:23 row
10,051m
Meters
42:23.0
Time
2:06.5
Pace
630
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 123 |
October 23, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.0 | 10,051m | 2:06.5 | 173 | 894 | 25 | 121 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 118 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 122 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 122 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 123 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 120 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 123 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 117 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 127 |
| 42:23.0 | 538m | 2:12.8 | 149 | 813 | 24 | 118 |
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Workout Graph
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