Krzysztof Juch 42:01 row
10,067m
Meters
42:01.2
Time
2:05.2
Pace
637
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 122 |
November 02, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.2 | 10,067m | 2:05.2 | 178 | 913 | 25 | 125 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 123 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 134 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 125 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 128 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 120 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 127 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 122 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 131 |
| 42:01.1 | 450m | 2:14.5 | 144 | 794 | 23 | 119 |
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Workout Graph
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