Krzysztof Juch 40:06 row
9,749m
Meters
40:06.8
Time
2:03.4
Pace
626
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 122 |
November 27, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 9,749m | 2:03.4 | 186 | 940 | 26 | 136 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 128 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 150 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 134 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 137 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 138 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 139 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 130 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 132 |
| 40:06.8 | 13m | 4:21.5 | 20 | 367 | 0 | 131 |
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Workout Graph
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