Krzysztof Juch 40:12 row
9,707m
Meters
40:12.9
Time
2:04.2
Pace
620
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 122 |
December 01, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.9 | 9,707m | 2:04.2 | 182 | 927 | 25 | 135 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 134 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 144 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 135 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 136 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 135 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 134 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 128 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 136 |
| 40:12.9 | 38m | 2:49.7 | 72 | 546 | 17 | 137 |
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Workout Graph
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