Krzysztof Juch 40:08 row
9,848m
Meters
40:08.4
Time
2:02.2
Pace
639
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 124 |
December 04, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 9,848m | 2:02.2 | 191 | 958 | 24 | 132 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 130 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 141 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 140 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 143 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 136 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 140 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 133 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 117 |
| 40:08.4 | 28m | 2:30.0 | 104 | 656 | 14 | 115 |
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Workout Graph
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