Krzysztof Juch 40:17 row
9,883m
Meters
40:17.2
Time
2:02.2
Pace
641
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 121 |
December 11, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.2 | 9,883m | 2:02.2 | 191 | 958 | 24 | 139 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 135 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 148 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 141 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 145 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 136 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 140 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 137 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 138 |
| 40:17.1 | 49m | 2:54.4 | 66 | 526 | 10 | 133 |
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Workout Graph
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