Krzysztof Juch 42:36 row
9,771m
Meters
42:36.3
Time
2:10.8
Pace
594
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 124 |
February 16, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.3 | 9,771m | 2:10.8 | 156 | 838 | 24 | 134 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 130 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 140 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 135 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 107 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 140 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 142 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 145 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 142 |
| 42:36.3 | 535m | 2:26.0 | 112 | 686 | 24 | 131 |
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Workout Graph
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