Sebastian F 1:03 row
251
Meters
1:03.8
Time
2:07.0
Pace
16
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 143 |
January 15, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.8 | 251 | 2:07.0 | 170 | 886 | 16 | 29 |
| 1:03.8 | 252 | 2:06.5 | 173 | 893 | 16 | 29 |
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Workout Graph
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