Sebastian F 10:00 row
2,477m
Meters
10:00.0
Time
2:01.1
Pace
161
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 132 |
June 14, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 30 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 33 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 31 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 29 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 28 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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