Sebastian F 2x5:00/r row
2,463m
Meters
10:00.0
Time
2:01.8
Pace
161
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | |
| Overall Distance | 2,489m |
| Overall Time | 10:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 130 |
September 16, 2023 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 32 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 33 | |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 32 | |
| r26m |
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Workout Graph
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