Sebastian F 2x5:00/r row

2,463m

Meters

10:00.0

Time

2:01.8

Pace

161

Calories

Rest Distance26m
Rest Time
Overall Distance2,489m
Overall Time10:00.0
Average Watts194
Calories Per Hour966
Stroke Rate32
Stroke Count329
Drag Factor130

September 16, 2023 17:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,463m 2:01.8 194 966 32
5:00.0 1,250m 2:00.0 203 997 33
5:00.0 1,214m 2:03.5 186 938 32
r26m

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Workout Graph

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