Sebastian F 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 121 |
December 26, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 32 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 33 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 30 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 32 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 32 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 33 |
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Workout Graph
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