Tom Nagele 1000m row
1,000m
Meters
3:03.8
Time
1:31.9
Pace
91
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 210 |
March 07, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.8 | 1,000m | 1:31.9 | 451 | 1851 | 29 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 29 |
| 0:36.7 | 400m | 1:31.7 | 453 | 1859 | 28 |
| 0:36.6 | 600m | 1:31.5 | 457 | 1872 | 29 |
| 0:36.8 | 800m | 1:32.0 | 449 | 1846 | 31 |
| 0:36.2 | 1,000m | 1:30.5 | 472 | 1925 | 31 |
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Workout Graph
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